Summer Nutrition---Peanut Walnut Dew
Overview
Peanuts can strengthen the body and replenish deficiency, harmonize the spleen and stomach, moisten the lungs and resolve phlegm, nourish qi, clear the throat and relieve itching, treat various blood disorders, enhance memory, resist aging, delay brain function decline, moisturize the skin and prevent arteriosclerosis, hypertension and coronary heart disease, diuretic and swelling, stop bleeding and produce milk. Peanuts are mild in nature and sweet in taste; they enter the Pai and Lung meridian. It has the effects of soothing the stomach, moistening the lungs and reducing phlegm, nourishing and regulating Qi, clearing the throat and relieving cough. It is mainly used to treat diseases such as malnutrition, lack of food and physical weakness, dry cough with less phlegm, hemoptysis, epistaxis, skin purpura, athlete's foot, low milk supply in parturient women, etc. In terms of improving human health, walnut kernels are an important excipient of Chinese patent medicines. They have the functions of smoothing qi and blood, relieving cough and reducing phlegm, moistening the lungs and kidneys, and nourishing the skin. According to relevant data, many longevity celebrities and vegetarians in history also took walnuts as the main fruit for health and beauty. In recent years, some cancer patients often consume walnuts or supplements processed with walnut kernels, which have obvious positive effects on controlling the spread of cancer. Modern medicine has also proven that regular consumption of walnuts can lower blood cholesterol and soften blood vessels. Walnuts are a good fruit for dietary therapy. Walnuts contain a lot of fat and protein that are easily absorbed by the body. The protein it contains contains lysine, which is extremely important to the human body and is extremely beneficial to the nutrition of brain nerves. Whether you are in good health or in poor health, eating walnuts regularly can not only strengthen your body, but also get rid of disease problems. Walnuts have unique nourishing, nutritious and health-care effects. Traditional Chinese medicine believes that walnuts have the functions of warming the liver, tonifying the kidneys, strengthening the brain, strengthening muscles, and strengthening bones. Regular consumption of walnuts can not only nourish the blood, increase appetite, and make hair black, but can also treat sexual dysfunction, neurasthenia, memory loss, laxative, and kidney stones.
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Ingredients
Steps
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Ingredients: 2 handfuls of peanut kernels (grabbed by hand) 3 walnuts (unshelled) Seasoning: white sugar
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.Wash the ingredients and put them into the soy milk machine, and pour 900 ml of water (this is the amount for 5 people).
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.Close the lid and activate the double-thick soy milk button. .
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After the machine stops, pour in the sugar and drink.
