Peach Gum, Lotus Seed and Tremella Soup

Overview

Peach gum is a resin secreted from the bark of peach or mountain peach trees of the Rosaceae family. It is distributed in many places in my country. It contains carbohydrates, fat, protein and collagen, which can promote gastrointestinal motility and achieve the effect of laxative. Regular consumption can also make the skin elastic, rosy and shiny.

Tags

• soup
• summer recipes
• autumn recipes
• lunch
• dinner
• students
• peach gum
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Materials, Tremella and lotus seeds are put into appropriate amount of water and soaked for one hour and washed thoroughly. Tear the white fungus into small florets, wash the wolfberry and set aside.

   

2. 2 Soak the peach gum a few hours in advance, change the water several times in between, clean it and set aside.

   

3. 3 Put all the ingredients into the soup pot and pour in appropriate amount of water.

   

4. 4 Start the soup-making function and it will take one and a half hours.

   

5. 5 Beauty and beauty

   

6. 6 Moisten the lungs and clear the intestines