Luffa and Cauliflower

Luffa and Cauliflower

Overview

I’m a friend who doesn’t like cauliflower and broccoli

Tags

Ingredients

Steps

  1. Prepare a golden luffa, wash it clean, cut one side, remove the seeds and set aside

    Luffa and Cauliflower step 1
  2. Wash and peel the water chestnuts and put them on a platter, put the golden sponge gourd in the middle

    Luffa and Cauliflower step 2
  3. Prepare a plate and put it into the steamer, steam for 10 minutes...

    Luffa and Cauliflower step 3
  4. Wash cauliflower and broccoli, cut into small pieces, and prepare onion, ginger and garlic

    Luffa and Cauliflower step 4
  5. Heat oil in a pan, add onion, ginger and garlic, stir-fry until fragrant, add prepared cauliflower and broccoli, stir-fry until cooked for 5 minutes, remove from the pan

    Luffa and Cauliflower step 5
  6. Put the fried vegetables into the steamed golden luffa, cover it, and continue to steam for 10 minutes

    Luffa and Cauliflower step 6
  7. After the pot is out of the pot, you can put some honey on the water chestnuts around the plate...

    Luffa and Cauliflower step 7
  8. One dish for two...

    Luffa and Cauliflower step 8