Hairtail fish with black pepper sauce

Hairtail fish with black pepper sauce

Overview

Hairtail is a high-fat fish, containing protein, fat, vitamins B1, B2, niacin, calcium, phosphorus, iron, iodine and other ingredients. Hairtail has thick meat with few spines and is rich in nutrients. It has the functions of nourishing the spleen, replenishing qi, warming the stomach, nourishing the liver, rejuvenating the skin, nourishing qi, nourishing blood, and strengthening body. There is plenty of food every year, so of course there must be fish in the New Year’s Eve dinner. Make a delicious black pepper sauce-flavored hairtail to celebrate the Spring Festival together.

Tags

Ingredients

Steps

  1. For hairtail, remove the head, tail, internal organs and scales; PS: Blanch the hairtail in boiling water and rinse immediately with cold water. The scales will be easily removed.

    Hairtail fish with black pepper sauce step 1

  2. Cut the hairtail into sections, mix with salt and white wine and marinate for 15 minutes. Remove the marinated hairtail and drain the water;

    Hairtail fish with black pepper sauce step 2

  3. Heat a pan, pour oil, add hairtail fish, ginger and sand ginger and fry over low heat;

    Hairtail fish with black pepper sauce step 3

  4. If it is slightly yellow, turn it over to the other side;

    Hairtail fish with black pepper sauce step 4

  5. Add black pepper sauce and soy sauce, stir-fry evenly;

    Hairtail fish with black pepper sauce step 5

  6. Add the green onion and collect the juice.

    Hairtail fish with black pepper sauce step 6

  7. The fragrant hairtail fish comes out of the pan

    Hairtail fish with black pepper sauce step 7