Drink a cup in summer to bid farewell to the "air-conditioned room style" body cold--Red Dates, Wolfberry, Eggs and Longan Tea

Overview

Have a drink in summer and bid farewell to the air-conditioned body chill. It warms the body, regulates menstruation, nourishes blood and moisturizes the skin, making the face rosy. Red date, wolfberry, egg and longan tea is a famous dietary therapy prescription through the ages. It nourishes blood and qi, clears the liver and improves eyesight, nourishes the kidneys and nourishes yin. It is a must for beautiful women. Girls with poor complexion, spots on the face, small breasts, physical weakness and insomnia must drink it often.

Tags

• drinks
• maternity
• afternoon tea
• autumn recipes
• brown sugar
• egg
• longan
• red dates
• rock sugar
• wolfberry

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Boil the eggs, peel and set aside.

   

3. 3 Wash the red dates and wolfberry and set aside. Tear the red dates and remove the core.

   

4. 4 Put red dates, wolfberry, eggs, and brown sugar into the pot and cook for about 30 minutes. (The longan is not put in, because there is no longan)

   

5. 5 In the last five minutes, add rock sugar.

   

6. 6 This is how red date tea comes out!