Stir-fried wild fungus

Overview

Stir-fried wild fungus is both plain and delicious. Wild fungus is a gift from nature, and stir-frying can preserve its most delicious taste. Wild black fungus not only has nutritional effects, but also has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can resist blood coagulation, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, smooth blood flow, and reduce the occurrence of cardiovascular diseases. Wild black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, chaff, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Regular consumption of wild black fungus can cleanse the digestive tract, clear the stomach and cleanse the intestines.

Tags

• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• autumn recipes
• dinner
• green onions
• oil
• refined salt
• wild black fungus
• carrot
• garlic
• ginger

Ingredients

Steps

1. 1 Peel the carrots and cut them into diamond-shaped pieces,

   

2. 2 Wash the wild black fungus and remove the roots.

   

3. 3 Pour oil into the wok, heat over medium heat, add carrot cubes and stir-fry,

   

4. 4 Fry until cooked and then drain,

   

5. 5 Pour a little oil into the wok, heat over high heat, add onion, ginger and minced garlic and sauté until fragrant,

   

6. 6 Add black fungus and stir-fry until raw,

   

7. 7 Add carrot slices,

   

8. 8 Add 1 tablespoon oyster sauce and stir-fry until flavourful,

   

9. 9 Add 1 tsp salt,

   

10. 10 Stir quickly and turn off the heat.