Spiced Chestnuts

Overview

Five-spice powder brings together the advantages of various raw materials. It has a fragrant smell and pungent and warming properties. It has the effects of strengthening the spleen and warming the body, anti-inflammatory and diuretic, and is helpful to improve the body's resistance. Five-spice powder also has some dietary taboos. All-spice powder should not be eaten if it oozes oil and becomes bitter. Pregnant women should not eat it in the early stages of pregnancy, otherwise it may easily cause intestinal dryness and constipation.

Tags

• snacks
• old man
• afternoon tea
• late night snack
• chestnut
• chicken essence
• corn starch
• five spice powder
• forelegs
• iron bar yam
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash and drain the front leg meat, cut into small pieces, add corn starch and soy sauce, mix well with your hands and set aside.

   

2. 2 Peel and peel the chestnuts and soak them in water to prevent oxidation.

   

3. 3 Peel the yam and cut into small sections, soak in water to prevent oxidation.

   

4. 4 Brush the pan with oil, add the marinated forelegs and fry over medium heat until lightly browned on both sides.

   

5. 5 Add chestnuts and yams.

   

6. 6 Add salt chicken essence and soy sauce.

   

7. 7 Add a little more five-spice powder.

   

8. 8 Add water until the water is even with the chestnuts.

   

9. 9 Cover and simmer over medium heat until the juice is reduced.

   

10. 10 Stir fry a few times before serving.

    

11. 11 Take it out of the pan and serve on a plate.