Tuna fish meal bag

Tuna fish meal bag

Overview

Tuna, also known as tuna, is high in protein and low in fat. It contains the most DHA among fish and is known as the brain gold in the sea. 100 grams of tuna contains 20 grams of protein and only 1.4 grams of fat.

Tags

Ingredients

Steps

  1. Ingredients needed for filling.

    Tuna fish meal bag step 1
  2. Mix the ingredients evenly. After the gluten is formed, add butter and vegetable oil and knead until it expands.

    Tuna fish meal bag step 2
  3. Let the dough rise for about 1 hour until it doubles in size. Drain and stir the tuna into pieces, grate and chop the carrots, sauté the carrots with oil until fragrant, add the tuna and stir-fry.

    Tuna fish meal bag step 3
  4. Roll out the dough into a round shape, turn it over and wrap it with filling, then wrap it into a ball shape.

    Tuna fish meal bag step 4
  5. Place on a baking sheet and ferment for about 30 minutes. When done, score the surface twice with a knife, brush with egg wash and sprinkle with white sesame seeds.

    Tuna fish meal bag step 5
  6. Place in the oven at 180°C and bake for about 15 minutes until the surface is golden brown.

    Tuna fish meal bag step 6