Cold Jellyfish

Overview

Jellyfish is a delicacy on the table, known for its delicious taste, crispness and deliciousness. Jellyfish, also known as jellyfish, is the mouth and wrist of the marine coelenterate jellyfish. It is extremely nutritious. According to measurements, every 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of sugar, 182 milligrams of calcium, 132 micrograms of iodine, and a variety of vitamins. Traditional Chinese medicine believes that jellyfish has the functions of clearing away heat and detoxifying, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling. In the ancient medical book "Gui Yan Lu", jellyfish is called a wonderful medicine. Promotes qi and resolves phlegm, reduces inflammation and facilitates food intake without damaging healthy qi. Therefore, it can be consumed for asthma, chest pain, fullness, constipation, vaginal discharge and infantile malnutrition.

Tags

• cold dishes
• home cooking
• old man
• dinner with friends
• summer recipes
• farm food
• full banquet of manchu and han dynasties
• dinner
• aged vinegar
• coriander
• jellyfish
• sesame oil
• very delicious
• garlic

Ingredients

Steps

1. 1 The jellyfish has been soaked for two days; it is not very salty now; soak it in boiling water and cut into strips;

   

2. 2 Add coriander;

   

3. 3 Chop the minced garlic in advance; add the minced garlic;

   

4. 4 Add old vinegar;

   

5. 5 Add the very fresh flavor and then drop in sesame oil;

   

6. 6 Stir evenly;

   

7. 7 Put on the plate, sour and refreshing~~

   

8. 8 Delicious,~~