Spicy Bitter Melon

Overview

Bitter melon is rich in nutrients. Its slightly bitter taste can stimulate human saliva and gastric juice secretion after eating, increase appetite, clear away heat and prevent heatstroke. Therefore, it is most suitable to eat bitter melon in summer. Bitter melon in cold sauce is my favorite. The condiments in the cold sauce can suppress the bitterness and taste great

Tags

• vegetarian dishes
• home cooking
• summer recipes
• balsamic vinegar
• bitter melon
• cooked white sesame seeds
• spicy oil
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the bitter melon

   

2. 2 Prepare seasonings

   

3. 3 Remove the seeds from the bitter melon, remove the white membrane and cut into slices

   

4. 4 After the water in the pot boils, add salt and then blanch the bitter melon until it changes color, then take it out and take a shower

   

5. 5 Add the seasoning into a bowl, pour in the spicy oil and mix well

   

6. 6 Pour the prepared sauce into the bitter melon, sprinkle in cooked white sesame seeds, and mix well

   

7. 7 Serve