Recipes tagged "Agaricus bisporus"
9 recipes found
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Stir-fried colorful mushrooms
Mushrooms are edible fungi with very rich nutritional value. Edible fungi are different from ordinary animal and plant foods. It is a nutritious and delicious health food. Mushrooms are high-protein, low-fat, low-calorie, and high-fiber food. They can fight cancer and prevent influenza. They can also promote blood circulation and nourish the skin. They can be said to be very good nutritional ingredients. This time I recommend a nutritious, delicious and beautiful colorful mushroom stir-fry. This colorful mushroom stir-fry is very simple to make, but it has very high nutritional value and uses many ingredients. The fungi include king oyster mushrooms, shiitake mushrooms, and bisporus bisporus. The side dishes include green, red, yellow peppers, and peppercorns. The combination of various fungi and vegetables is nutritionally complementary, suitable for all ages, and tastes healthier.
Hot dishes Vegetarian dishes -
Agaricus bisporus egg soup
When I was about to make dinner, I realized that there were no vegetables at home. Fortunately, I still had a small zucchini. I had a few Agaricus bisporus left over from the fried rice a few days ago. Eggs are a must-have ingredient at home, so I used them to make egg soup. Not to mention that with the addition of Agaricus bisporus, the soup tastes very delicious.
Soups Agaricus bisporus -
Fried Double Oyster Mushroom with Egg
The meat of Agaricus bisporus is tender and nutritious. It tastes delicious when fried with eggs. Then it is garnished with carrots and green peppers, and you have a delicious and nutritious stir-fry.
Hot dishes Home cooking -
Stir-fried duck meat with Agaricus bisporus
I bought a Peking stuffed duck to make soup. However, it seemed like there was too much meat, so I cut off the duck breast and it was good for stir-frying.
Hot dishes Agaricus bisporus -
Beef stew with mixed mushrooms and oyster sauce
You can choose any kind of mushrooms you like for this dish, and it goes perfectly with beef. Sweet and delicious! Adding oyster sauce makes it even more delicious! Edible fungi contain a variety of nutrients necessary for the human body: first of all, protein and amino acids. The delicious taste of edible fungi is related to the large amount of free amino acids and nucleotides contained in the body. The total amino acid content of common edible fungi such as shiitake mushrooms, oyster mushrooms, enoki mushrooms, phoenix tail mushrooms, white fungus, black fungus, and Hericium erinaceus averages 15.7% (dry weight). Next is nucleic acid. Nucleic acid is the material basis of heredity. The nucleic acid required by humans is obtained from food. The daily nucleic acid requirement for adults is 4 grams. The nucleic acid content of edible fungi such as Agaricus bisporus, straw mushroom, and phoenix mushroom is as high as 5.4%-8.8% (dry weight). The third is lipids. Edible fungi contain an average of 2% to 8% fat, and some also contain more unsaturated fatty acids. The fourth is carbohydrates and cellulose, which are the main sources of energy for the human body. The content of the former is 30%-93% and the content of the latter is 2.5%-21.5%. The fifth is vitamins. Edible mushrooms contain vitamins B1, B2, B6, B12, vitamin C, vitamin D, niacin, folic acid, carotene, etc. There are also minerals. The human body must supplement a certain amount of minerals from food to maintain the balance of mineral elements in the body. Edible fungi contain a variety of physiologically active minerals, among which iron, potassium, sodium, and phosphorus have the highest contents. Edible fungi also have health-care therapeutic effects: First, they are anti-tumor. Edible fungi generally contain polysaccharides, which have anti-tumor activity, such as Tremella fungus, shiitake mushrooms, Hericium erinaceus, Poria cocos, etc.; Second, they enhance immunity. Edible fungi, especially the polysaccharides they contain, can enhance immune function, including enhancing non-specific immune function; The third is to regulate blood lipids. Dyslipidemia is closely related to the occurrence of cardiovascular and cerebrovascular diseases. Tremella fungus, shiitake mushrooms, Hericium erinaceus, black fungus, etc. all reduce cholesterol and triglycerides to regulate blood lipids. The fourth is liver protection and detoxification. The liver is the chemical factory of the human body and participates in protein synthesis, metabolism and detoxification of chemical substances. Lentinus edodes, Hericium erinaceus, Tremella fungus, etc. have a protective effect on various experimental liver injuries; The fifth is to lower blood sugar. The polysaccharides contained in Tremella fungus, black fungus, Hericium erinaceus, etc. can reduce the blood sugar of experimental diabetic animals; there are also other effects, such as Tremella fuciformis has anti-radiation effect and increases white blood cells; Tremella fungus, Poria cocos, black fungus has antioxidant effect, free radical scavenging effect and anti-aging effect; Hericium erinaceus has anti-ulcer effect, etc. (Information from Baidu)
Hot dishes Agaricus -
Agaricus bisporus chicken soup
The native chicken itself has the advantages of pleasant fragrance, tender meat, and rich nutrition. Adding Agaricus bisporus not only makes the soup more mellow and delicious, but also easier to absorb and digest. It is very helpful to relieve certain stress and nourish the body.
Soups Home cooking -
Vegetarian Fried Agaricus bisporus
Learn how to cook Vegetarian Fried Agaricus bisporus with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried pork slices with Agaricus bisporus
Learn how to cook Stir-fried pork slices with Agaricus bisporus with Hot dishes and Home cooking.
Hot dishes Home cooking -
Spicy hotpot
Most people in the northern region like salty, spicy, fresh and fragrant. Due to the unique taste of spicy hot pot, people accept the spicy flavor very quickly, and it is as popular as grilled lamb kebabs. So people who like this dish can cook it at home. They can not only gain a unique sense of accomplishment in cooking, but also bring the feeling of a restaurant chef's skills to relatives and friends during the Spring Festival dinner. Next, please follow my steps and start cooking delicious food for everyone!
Hot dishes Sichuan cuisine