Recipes tagged "Redshirt fish"
11 recipes found
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Pan-fried redfish
Learn how to cook Pan-fried redfish with Private kitchen and Light soy sauce.
Private kitchen Light soy sauce -
Pan-fried fish with ginger and scallions
Learn how to cook Pan-fried fish with ginger and scallions with Hot dishes and Common dishes.
Hot dishes Common dishes -
Pan-fried Braised Red Jersey Fish
Efficacy and function of red shirt fish: Red shirt fish has the effects of nourishing yin, regulating vitality, warming the kidneys and replenishing essence, and is mainly used to treat diseases such as fatigue injury, kidney deficiency and slippery essence. Excellent quality, fresh and tender meat, rich in nutrients and delicious taste. Golden thread fish contains 18.1 grams of protein and 15 grams of fat per 100 grams of meat. The meat is delicate, with soft spines and fine scales, and the meat is delicious. It can be eaten in a variety of ways, such as pan-frying, deep-fried, braised in broth, and clear soup. Especially after steaming, it is tangible and colorful, with the golden thread still remaining and original flavor. It is the best fish. It has extremely high economic, ornamental and gourmet value, and is well-known at home and abroad. The latest research shows that golden thread fish scales have high nutritional value and have development and utilization value. Golden thread fish scales are rich in elements that are beneficial to human health; they contain 5 essential amino acids (threonine, lysine, phenylalanine, leucine, and isoleucine); the fatty acids contained are mainly hexadecanoic acid (palmitic acid) and 9-octadecenoic acid (oleic acid), which account for 30.16% and 15.17% of the total fatty acid content respectively.
Private kitchen Cooking wine -
Ginger Pat Five-flowered Redshirt Fish
Learn how to cook Ginger Pat Five-flowered Redshirt Fish with Hot dishes and Cooking wine.
Hot dishes Cooking wine -
Pan-fried redfish
Learn how to cook Pan-fried redfish with Hot dishes and Edible oil.
Hot dishes Edible oil -
Pan-fried redfish
Learn how to cook Pan-fried redfish with Hot dishes and Light soy sauce.
Hot dishes Light soy sauce -
Pan-fried redfish
Learn how to cook Pan-fried redfish with Hot dishes and Home cooking.
Hot dishes Home cooking -
Pan-fried redfish
Learn how to cook Pan-fried redfish with Hot dishes and Cooking wine.
Hot dishes Cooking wine -
Redshirt fish with soy sauce
I bought a big red shirt fish. In Mao's opinion, this kind of large ocean fish is more fragrant when braised or fried. If it is steamed, the meat will be slightly firmer, so I will cook it today. Combining strong-flavored ingredients like tempeh with fish meat allows the aroma of tempeh to penetrate into the fresh and sweet fish meat, and let the aroma of tempeh enter into the middle of the fish. These ingredients selflessly give each other, which is what some gourmets often say.
Hot dishes Home cooking -
Braised Red Jersey Fish
Red shirt fish, very fragrant.
Hot dishes Celery -
Spicy Red Shirt
Redshirt fish has thick meat with few spines and is delicious. Red shirt fish has the effect of replenishing qi and harmonizing the body, can replenish qi and strengthen the spleen; it is rich in unsaturated fatty acids, has a brain-building effect, and can improve people's memory.
Hot dishes Home cooking