Recipes tagged "Watercress"
26 recipes found
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Watercress and Pork Soup
Pork does not have to be braised or stir-fried. Dear friends, try this way of eating: the meat tastes fresh and sweet, similar to white-cut chicken~ I want to drink soup, eat sweet pork, and also want to eat a bowl of vegetables, but I don’t want to wash so many bowls and chopsticks. This soup is a must-have for lazy people. It has both meat and vegetables in one soup~
Soups Common dishes -
Watercress and Pork Soup
It’s finally watercress season, so happy.
Soups Home cooking -
Chen Shen Yam and Watercress Soup
Chen kidney is cured duck kidney. It strengthens the spleen and eliminates stagnation, moistens the lungs and removes dryness. It is very delicious when used to make soup.
Soups Home cooking -
Stir-fried watercress
Watercress is refreshing, sweet and delicious, and you won’t get tired of eating it.
Hot dishes Home cooking -
Watercress and Meatball Soup
Watercress is rich in nutritional value. Eating more watercress can moisten the lungs, resolve phlegm, diuresis and laxative effects. There are many main components of watercress. If the nutritional content is calculated based on 100 grams of fresh weight of watercress, vitamin C is 50 mg, protein is 1-2 g, fiber is 0.3 g, calcium is 43 mg, phosphorus is 17 mg, and iron is 0.6 mg. It also contains a variety of amino acids and vitamins A.S.D.
Soups Soup -
Stir-fried watercress with garlic
It contains more protein, vitamin A, vitamin C, a small amount of vitamin D, a large amount of iron, calcium and other elements, and has antipyretic and diuretic effects. It is a very nutritious green vegetable.
Hot dishes Home cooking -
Laohuo Soup --- Watercress and Fan Bone
In Guangzhou, it’s okay not to praise Laohuo Jingtang, but it’s rare to know how to drink Laohuo Jingtang. Soup is a god-given gift to the people in this land. Which soup is recommended in any season, which soup should be drunk according to your body type, and which soup is suitable for any disease. . . They are all in one set. Watercress comes on the market during the dry autumn and winter seasons, and the old streets and alleys are filled with the fragrance of watercress. At first, the fragrance of watercress floats, but slowly the aroma settles and becomes richer. . . The thick fragrance settles down, take a deep breath and let it flow into your heart and lungs. . .
Soup Candied dates -
Watercress
Learn how to cook Watercress with Vegetarian dishes and Chicken Essence.
Vegetarian dishes Chicken Essence -
Smoked duck with fruit and vegetable salad
Smoked duck breast is very delicious, try it as a salad, it's very good; especially with apples, I don't understand why there is such a chemical reaction.
Cold dishes Home cooking -
Watercress Bone Broth
Watercress is an aquatic plant. I remember that a classmate’s family used to grow these vegetables. Every winter, the pond was covered with green, which looked very beautiful and eye-catching. The biggest feeling in Guangdong is that Cantonese people are afraid of getting angry, so they often cook a lot of soup to keep their families safe. Today's watercress bone soup is an authentic Cantonese-style old fire soup. Almost every family in Cantonese will cook this soup in winter to clear away heat from the lungs, moisten dryness, and keep the family safe.
Soups Home cooking -
Watercress Vegetarian Soup【Yunyun Little Chef】
Last time I made Hainanese chicken rice, instead of making ordinary chicken soup to go with it, I made a simple watercress vegetarian soup. It was simple and had an aftertaste of amla. Watercress, also known as watercress, has very comprehensive nutrition. It is a health-care vegetable that can moisten the lungs, relieve coughs, and benefit the brain and fitness. You can find it in larger food markets.
Soups Concentrated chicken juice -
Winter Soup - Corn, Yam, Watercress and Pork Ribs Soup
In winter, yin energy is strong and yang energy is weak, so it is the right time to take supplements in winter. Drinking soup in winter is not only good for digestion and absorption, but also good for health and fitness. Niu's mother is from Cantonese, so she likes to make soup all year round, especially in winter. Cantonese people like to add some watercress when making soup. Watercress has relatively comprehensive nutrients. It has the functions of clearing dryness and moistening the lungs, resolving phlegm and relieving cough, and being a diuretic. It is a health-care vegetable that is beneficial to the brain and fitness. So this time, watercress was specially added to the general soup ingredients.
Common dishes Soup -
Lean Pork and Watercress Porridge
There is only one piece of bacon left from the drying years ago. I like to use the lean meat to make porridge and cook it with watercress from home. It is both delicious and spicy. It is suitable for clearing the intestines and stomach and reducing internal heat after the New Year.
Staple food Porridge -
Watercress Chen Shen Soup
Learn how to cook Watercress Chen Shen Soup with Soups and Home cooking.
Soups Home cooking -
Watercress, Chen Shen and Raw Fish Soup
Watercress is one of the seasonal vegetables that Guangdong folk use to make or boil soup every day in autumn and winter. It is mild in nature, sweet and astringent in taste. This slightly astringent taste often gives people the effect of clearing away heat and moisturizing the lungs. Candied dates are mild in nature and sweet in taste. They can benefit the heart, moisturize the lungs and promote fluid production. They are also one of the common soup condiments among Guangdong folk in autumn. Chen kidney is a kind of cured duck kidney, but it is a unique ingredient in Guangdong. It is pickled with light soy sauce, salt, wine, ginger, etc. In Guangdong, people often use Chen Shen porridge to treat anorexia in children and the elderly. Watercress has a fresh taste, can clear away heat, remove dryness, and help digestion. Fish contains high protein and has a good spleen-strengthening effect. It is a healthy soup made with aged kidney, watercress and fish plus large bones. It can not only nourish the stomach and lungs, strengthen the spleen and kidneys, clear away heat and dispel fire, but also help digestion and promote the absorption of nutrients by the gastrointestinal tract. It is a nutritious delicacy suitable for all ages.
Soups Home cooking -
Squid Balls and Watercress Soup
In winter, prepare a bowl of nutritious soup for our family, which is delicious, healthy and heart-warming.
Soups Cuttlefish balls -
White Beans and Seaweed Soup
The consumption of watercress is very common in the south, and it is occasionally eaten as a wild vegetable in the north. Watercress has relatively comprehensive nutrients, including a high content of SOD, and is also rich in vitamins and minerals. It tastes crisp and tender, and is rich in nutrients. It is suitable for making various dishes. It can also be made into refreshing drinks or dry products. It is of great edible value and has the reputation of being a natural Qingzao lung-saving soup. It’s the end of the year, I’m very busy, and I rarely serve dishes. I took the time to make this soup. Use this fresh and quick soup to moisturize your nervous skin
Soups Soup -
Clearing heat, nourishing the lungs and relieving cough decoction
The synonyms of sword flower include Tianchi flower, Overlord flower, Seven-star sword flower, Dragon bone flower and Overlord whip. [Nature and flavor] "Guangdong Traditional Chinese Medicine" II: sweet, slightly cold. [Functions and Indications - Efficacy of Jianhua] ① "Lingnan Medicine Collection": relieves gas pain, relieves phlegm and fire-fire cough, decoct it with pork and take it. ②Guangzhou Air Force's "Commonly Used Chinese Herbal Medicine Manual": clears away heat, moistens the lungs, and relieves coughs. Watercress is also called watercress. Watercress is sweet, slightly bitter and cold in nature. It has the effects of clearing dryness and moisturizing the lungs, resolving phlegm and relieving cough, and being a diuretic. It is a health-care vegetable that is beneficial to the brain and fitness. The Origin of Watercress There is quite a legend about the introduction of watercress in China. Legend has it that there was a businessman named Huang Sheng from Guangdong who was doing business in Portugal. Due to the unfamiliarity of the people and the language barrier, it was difficult to do business, and he was tired from running the business, so he fell ill soon after. The doctor diagnosed him with lung disease. The disease was considered a terrible and incurable disease at the time. Most people with this disease do not live long and can infect others. Huang Sheng fell ill in a foreign country and had no money to return to his hometown for treatment, so he was in trouble. The local government was afraid that Huang Sheng would infect others with his lung disease, so he was ordered to be driven to a desolate wilderness for isolation. At that time, Huang Sheng was poor and ill, and his hunger and desire for survival prompted him to pick a wild vegetable growing in shallow water to satisfy his hunger. After a while, a miracle happened. His cough subsided, his vomiting of blood stopped, his face gradually became rosy, and his limbs became stronger. After eating it for several years, the stubborn disease of lung disease was finally conquered by mizuna. Huang Sheng recovered his health and returned to Lisbon to continue doing business. His family gradually became more prosperous, and he married a wife and had children. In the 1930s, when Huang Sheng and his wife returned to their hometown to visit relatives, they brought the seeds of this kind of watercress back to their hometown in Zhongshan County, Guangdong for planting. They gave some of the seeds to relatives and friends in Macao, and later introduced them to Hong Kong. From then on, this vegetable and medicinal water dish began to benefit the Chinese people, and also benefited compatriots in Hong Kong and Macao. Since Macau people at that time used to call the Portuguese Westerners, they called this water dish watercress. Today, people in Guangdong, Hong Kong and Macao continue to use this name. As for its famous name watercress, few people know it. People in Hong Kong and Macao pay attention to soup, such as stewing watercress, lean pork or duck kidney, stewing the watercress until black, and then drinking it together with the soup. There is a soup in the restaurant called fresh and aged watercress kidney soup, which is stewed with fresh duck kidney, dried duck kidney and watercress, plus longan meat. It tastes great! Folk custom is to stew pig lungs, pork bones or pig blood with watercress; Guangzhou also stews pig lungs, cuttlefish and watercress, plus a few candied dates, and simmers for two to three hours until the stems and leaves are all soft and rotten. Hong Kong and Macao people, who have always paid attention to the quality of life, love watercress so much, which shows its high health value. In the winter and spring of Hong Kong and Macao, the climate is cold and dry, and the defense function of the upper respiratory tract mucosa of the human body is relatively weakened, making it susceptible to bacteria and viruses. Symptoms such as dry throat, sore throat, hoarseness, cough with thick phlegm, and constipation may occur. At this time, watercress, which has good functions of moistening the lungs and relieving coughs, is on the market. Eating it can help people spend the end of the year peacefully, and it is known as a natural clearing and lung-saving soup.
Soups Home cooking -
Garlic watercress
If you buy watercress that is relatively tender, it will be very tender. This time I saw that the watercress sold in the market was very tender, so I fried it with minced garlic. It is delicious simply by frying it.
Hot dishes Home cooking -
Grilled steak with pico de gallo and chimichurri sauce
In North American cuisine, Mexican food has always been highly praised because of its unique taste (a little bit heavy) that is unforgettable. Generally, Asians are not used to Mexican food, but after improvements, some of the dishes are still praiseworthy. For example, the typical Mexican pizza, with the steak and sauce that everyone is used to eating (I guess, you may think of KFC’s Mexican chicken tacos...)
Staple food Home cooking -
Fan bone and watercress porridge
Watercress has the effect of reducing fire. During the Chinese New Year, the children secretly ate a lot of irritating food when they visited relatives’ houses to pay New Year greetings. I picked a big bag of watercress from my parents and hurriedly used it to make porridge for the children.
Staple food Porridge -
Watercress Dumplings
Watercress is called watercress in the north. The nutrients are relatively comprehensive. Chinese medicine believes that watercress is sweet and slightly bitter, cold in nature, and enters the lungs and bladder. It has the effects of clearing dryness and moisturizing the lungs, resolving phlegm and relieving cough, and being a diuretic. Western countries and people in Guangdong, my country, believe that watercress is a health-care vegetable that can moisten the lungs, relieve coughs, and benefit the brain and fitness. The Romans used watercress to treat hair loss and scurvy. In Iran, watercress is considered an excellent food for children. Watercress can also effectively prevent the accumulation of free radicals. Eating watercress 2 hours before exercise can effectively prevent damage caused by strenuous exercise. Watercress is used to make dumplings and has a taste similar to shepherd's purse. Very delicious. Taking a bite, the green vegetables and red and white meat are a visual and taste pleasure.
Staple food Pasta -
Watercress, Aged Kidney and Pork Kidney
Watercress is sweet and cool in nature and has the effect of clearing the lungs and moisturizing dryness; Chen Shen clears away heat and lowers qi. This soup has the effects of clearing away heat and moisturizing the lungs and relieving gastrointestinal problems. It is especially suitable for children with dry cough without phlegm, dry mouth and throat, dry stools, and poor appetite. This soup is very suitable for drinking in autumn and winter.
Hot dishes Home cooking -
Home-style stir-fry --- Cantonese fried noodles
I'm alone at home at noon, and I'm too lazy to make rice. I look in the refrigerator and there are sausages, watercress, and silver noodles, so I'll make some fried noodles.
Staple food Home cooking -
Boiled watercress
My favorite way to eat vegetables is to boil them, cook them casually until they are just cooked, sauté the garlic and sprinkle it on the vegetables, pour some soy sauce on it, and you are ready to eat. It seems like a simple method, but it all depends on you using the right soy sauce to bring out the freshness and sweetness of the vegetables...
Cold dishes Home cooking -
Net Wonton
Occasionally, I'm lazy and cook something simple that I can eat even if I don't have an appetite.
Staple food Home cooking