Carrot, Corn and Pork Ribs Soup

Overview

Carrot, corn and pork ribs soup is beneficial to the stomach and lungs. Corn can stop bleeding, diuresis, and lower cholesterol. Carrots can promote qi, strengthen the stomach and aid digestion. Pork spine can nourish yin, marrow, and strengthen muscles and bones. This soup is especially suitable for people with diabetes, as well as people with high blood pressure who have indigestion and loss of appetite.

Tags

• soups
• corn
• hemp oil
• red dates
• spare ribs
• vinegar
• wolfberry
• carrot
• salt

Ingredients

Steps

1. 1 Prepare red dates and wolfberries, cut and wash corn and carrots

   

2. 2 Cut the ribs into pieces and clean them

   

3. 3 Put the prepared ribs, corn, carrots, red dates, and wolfberries into the pot. Add 2 drops of vinegar and simmer for about 30 minutes.

   

4. 4 Finally, add salt and 2 to 3 drops of Yi Shu Tang sesame oil to taste before serving.