Turn on the health mode to make tender and delicious brine shrimp

Overview

Today I saw the lively and fresh river prawns, which immediately aroused the greed of foodies, and I couldn't wait to take them back to try them. Shrimp meat is delicious and nutritious. It is delicious in various ways and contains high protein and ultra-low fat. Its calcium content is the highest among various animal and plant foods. The best season for eating shrimp is around the Dragon Boat Festival, and it is one of the more popular delicacies on the table. At this time, the shrimp meat is red, plump, tender and delicious; shrimp is a very easy ingredient to cook, but the most nutritious, tastiest, healthiest and easiest way to eat it is to boil it. Use fresh river shrimp to make brine shrimp, the texture will be elastic and tender, and it will have a unique flavor. Brine shrimp is one of the famous cold dishes in Yangzhou. As a traditional snack, it has a fresh and refreshing taste, bright red color, fresh and tender meat, beautiful color and fragrance, refreshing aroma and moderate salty taste. The preparation of brine shrimp is simple. It retains the freshness and sweetness of the shrimp itself, but the taste is not bad at all. It is not only a good dish to go with wine, but also a wonderful snack. For the dipping sauce of brine shrimp, I chose fashionable and healthy flaxseed oil rich in alpha-linolenic acid, which is more than 50%. Every drop of flaxseed oil is healthy and can completely start the oil drinking mode. Flaxseed oil is particularly suitable for mixing cold dishes, baking pastries, seasoning soups, etc. Regular consumption of flaxseed oil can increase intelligence, protect eyesight, lower blood lipids and cholesterol, delay aging, and fight allergies. It reduces the synthesis of fibrin, inhibits platelet aggregation, effectively removes blood waste, and protects the heart. It is the best vascular scavenger. The dipping sauce prepared according to your own taste will taste delicious. Good shrimps and good seasonings will make you have saltwater shrimps that you won’t get tired of eating for a long time. Original by GODOFMERCY. This article is my own creation based on real experience; the content is for reference only and is purely personal preference. Please do not comment unless you like it. Part of the knowledge comes from the Internet. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail. [Production process and consumption taboos] ★Features and effects: Shrimp has extremely high nutritional value, and its calcium content is the highest among various animal and plant foods. It is especially suitable for the elderly and children. It also contains the trace element selenium, which can prevent cancer. It can enhance the body's immunity, nourish the kidneys and strengthen yang, and resist premature aging. Every drop of flaxseed oil is healthy and can completely start the oil drinking mode. Flaxseed oil is particularly suitable for mixing cold dishes, baking pastries, seasoning soups, etc. Regular consumption of flaxseed oil can increase intelligence, protect eyesight, lower blood lipids and cholesterol, delay aging, and fight allergies. It reduces the synthesis of fibrin, inhibits platelet aggregation, effectively removes blood waste, and protects the heart. It is the best vascular scavenger. ★Ingredients: 500 grams of organic flaxseed oil from river shrimp, 1 tablespoon of coriander, 1 branch of green onion, 1 branch of ginger, 1 Sichuan peppercorns, 1 handful of spicy oil, 1 spoon of salt, 2 spoons of light soy sauce, 1 spoon of cooking wine, 1 spoon of sugar, 1 spoon of very fresh flavor. ★Usage: The rich calcium in brine shrimp is a recipe for children to increase their height; the elderly insist on consuming 5 to 10ml of flaxseed oil on an empty stomach every day, which can effectively reduce blood viscosity and protect the heart. ★Taboos: Avoid eating brine shrimp with certain fruits. Brine shrimp are rich in nutrients such as protein and calcium. If you eat them with tannic acid-containing fruits such as grapes, pomegranates, hawthorns, and persimmons, it will not only reduce the nutritional value of the protein, but tannic acid and calcium ions will combine to form insoluble conjugates that irritate the gastrointestinal tract and cause discomfort to the human body, such as vomiting, dizziness, nausea, abdominal pain, and diarrhea. The interval between eating these fruits should be at least 2 hours.

Tags

• hot dishes
• home cooking
• cooking wine
• coriander
• ginger
• greenall organic flaxseed oil
• light soy sauce
• river shrimp
• spicy spicy food
• very delicious
• white sugar
• zanthoxylum bungeanum
• green onions
• salt

Ingredients

Steps

1. 1 Ingredients to prepare: 500 grams of river shrimp, 1 sprig of spring onion, 1 stick of cooking wine, 1 spoon of Sichuan peppercorns, 1 handful of salt, 2 spoons of Greenol organic flaxseed oil, 1 spoon of light soy sauce, 1 spoon of very fresh flavor, 1 spoon of spicy oil, 1 spoon of sugar, 1 spoon of coriander, 1 stick

   

2. 2 grams of fresh live river shrimp; keep the river shrimp in water to keep them fresh.

   

3. 3 Heat water in a pot and add salt first.

   

4. 4 Add ginger, scallions, and peppercorns over high heat and stir evenly; cook until the juice comes out.

   

5. 5 Fill a bowl with salt water; put it in the refrigerator until ready to use.

   

6. 6 Before cooking the shrimp, make the dipping sauce and mix together the remaining seasonings

   

7. 7 Add organic flaxseed oil to the dip.

   

8. 8 It is best to handle the river shrimp before putting it in the pot to ensure its fresh taste. Use a toothpick to remove shrimp threads. Cut off the shrimp whiskers and feet, wash and set aside.

   

9. 9 The amount of water needed to cook shrimp should be enough, at least twice that of river shrimp. The amount of water I use is three times that of river shrimp. The amount of water is sufficient so that the shrimp meat will be evenly heated. This is very important. Add the river shrimp; pour in the cooking wine immediately. Adding the cooking wine at this time can play a role in removing the fishy smell. Continue to cook over high heat until the water boils. Use a spoon to push the shrimp meat evenly. Skim off any foam.

   

10. 10 At this time, you can see that the shrimp shells are red and the shrimps are rolled up. They are not fully cooked, but almost half cooked. You can remove the shrimps and put them on a plate. The remaining heat will slowly transfer to the shrimp meat, and the shrimp meat will be fully cooked.

    

11. 11 Add to a bowl of chilled salt water and add ice cubes to cool down. Add cilantro for dipping.