Lily scrambled eggs

Overview

Lily can clear away phlegm and fire and replenish deficiency and damage, while egg yolk can remove troublesome heat and replenish yin and blood. Eating them together can better clear the heart and replenish yin, nourish yin and moisturize dryness, clear the heart and calm the mind.

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• students
• chili
• egg
• onions
• fresh lily
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash off the soil from fresh lilies, cut off the roots, break them into pieces, wash them, and control the water;

   

2. 2 Eggs for later use;

   

3. 3 Dice the pepper and set aside;

   

4. 4 Chop the green onions and set aside;

   

5. 5 Fry the eggs first;

   

6. 6 Use the remaining oil from the fried eggs (if it is too little, add more oil) first add the green onions, stir-fry until the onions are fragrant, then add the lily and diced chili and stir-fry, add a small amount of light soy sauce and a small amount of salt;

   

7. 7 Add eggs and stir-fry evenly;

   

8. 8 It’s ready to be cooked;

   

9. 9 Finished product pictures