Private dish: scrambled eggs with fungus

Overview

The alkaloids in black fungus can promote the secretion of glands in the digestive tract and urinary tract, helping to prevent and treat gallstones and kidney stones. The mannan, xylose and dietary fiber contained in fungus can help reduce blood sugar fluctuations and regulate insulin secretion. It is a good food for diabetic patients. When I was at home, I only knew about scrambled eggs with tomatoes. After I went to Shanghai, I found that almost all vegetables can be scrambled with eggs, including scrambled eggs with green peppers, scrambled eggs with green bamboo shoots, scrambled eggs with leeks, scrambled eggs with fungus...

Tags

• hot dishes
• home cooking
• pregnant women
• old man
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• lunch
• dinner
• students
• celery
• dried fungus
• egg
• light soy sauce
• salt

Ingredients

Steps

1. 1 Soak the dried fungus in advance, rinse it with salt water, tear it into small pieces and drain the water;

   

2. 2 Crack the eggs into a bowl, beat and set aside;

   

3. 3 Leave only the celery leaves in the celery, wash and set aside;

   

4. 4 Pour an appropriate amount of oil into a hot pot and heat it up. Pour the egg liquid into the pot and fry into egg cubes. Remove from the pot and set aside;

   

5. 5 Pour an appropriate amount of oil into the hot pot and heat it up, pour the fungus into the pot and stir-fry;

   

6. 6 Add light soy sauce and stir-fry evenly;

   

7. 7 When the fungus is almost cooked, add the scrambled eggs and stir-fry;

   

8. 8 Finally, add the celery leaves, add salt, and stir-fry quickly; remove from the pot and plate.