Poached Cod with Tomato

Poached Cod with Tomato

Overview

Silver cod is rich in nutrients and delicious. If you use ordinary frying method, it will taste very good. Someone happened to give me a small basket of fresh tomatoes at home. Using tomatoes to make fish is a new method in Cantonese cuisine. It draws on the combination of Western food to bring out the umami flavor of the fish and add a bit of sourness to whet your appetite.

Tags

Ingredients

Steps

  1. Prepare tomatoes, cod and other ingredients.

    Poached Cod with Tomato step 1
  2. Cut the tomatoes into thick chunks.

    Poached Cod with Tomato step 2
  3. Cut the cod into thick slices and marinate them with salt and cornstarch.

    Poached Cod with Tomato step 3
  4. Heat a pan, heat the oil over high heat, and fry the fish.

    Poached Cod with Tomato step 4
  5. Fry the fish until golden brown on both sides.

    Poached Cod with Tomato step 5
  6. Set aside the fried cod for later use.

    Poached Cod with Tomato step 6
  7. Leave some oil in the pan, add the tomatoes and stir-fry.

    Poached Cod with Tomato step 7
  8. Add appropriate amount of water to the pot and bring to a boil.

    Poached Cod with Tomato step 8
  9. After the tomatoes are cooked soft, add the fried cod, add appropriate amount of tomato sauce and cook for a while.

    Poached Cod with Tomato step 9
  10. After the tomatoes are cooked soft, add the fried cod, add appropriate amount of tomato sauce and cook for a while.

    Poached Cod with Tomato step 10
  11. Turn the heat over high heat to thicken the juice, and finally add an appropriate amount of salt to taste.

    Poached Cod with Tomato step 11
  12. The food is served

    Poached Cod with Tomato step 12