Pan-fried yellow croaker
Overview
Yellow croaker is recognized by gourmets for its smooth texture and nutritious texture. But I always feel that the fish in the deep sea is very fishy, and it is not fresh fish, so I eat less. Our place is very far from the sea, and seafood and fish are very expensive. Sometimes they are not fresh when you buy them. Unless you go to the cold storage to buy them, there are less and more expensive ones to buy. Most of them are wholesale. This yellow croaker eats more. It is an ordinary fish and can be bought in large supermarkets. It is usually bought in bags and packaged, so you don’t have much room to choose. Yellow croaker has the effects of harmonizing the stomach and stopping bleeding, replenishing the kidneys, strengthening the spleen and stomach, calming the nerves and stopping dysentery, replenishing qi and replenishing essence. It has good effects on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women.
Tags
Ingredients
Steps
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Wash the onion and ginger, cut into shreds and some slices
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Clean the fish and cut both sides with a diagonal knife
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Apply a layer of cooking wine and salt to the yellow croaker
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Then put some shredded green onion and ginger on the belly of the fish and marinate for 30 minutes to remove the fishy smell
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Use kitchen oil-absorbing paper to absorb the excess water from the marinated yellow croaker
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Take some more starch
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Heat a pan with cold oil, add onion, ginger, and yellow croaker, fry until one side becomes hard and yellow
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Flip and continue to fry the other side until both sides are golden brown. Sprinkle with salt and pepper, place on a plate, and sprinkle with chopped coriander (if you like cumin, you can sprinkle it on).