Spicy Potatoes

Overview

Traditional Chinese medicine believes that potatoes are mild in nature, sweet in taste, and non-toxic. They can strengthen the spleen and stomach, replenish qi and regulate the heart, relieve pain and relieve pain, and facilitate defecation. It has significant effects on patients with weak spleen and stomach, indigestion, gastrointestinal disharmony, epigastric pain, and difficulty in defecation. Modern research has proven that potatoes have special effects on mediating indigestion and are a good medicine and high-quality health care product for patients with stomach problems and heart disease. Potatoes are rich in nutrients and are one of the anti-aging foods.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• children
• winter recipes
• banquet dishes
• dinner
• chicken essence
• chili sauce
• chives
• cumin powder
• garlic
• green chili
• potatoes
• red pepper
• salt

Ingredients

Steps

1. 1 Cut chives into sections, slice garlic, and cut green and red pepper into rings and set aside.

   

2. 2 Peel and wash the potatoes, cut into wolf tooth shapes, and wash off the starch.

   

3. 3 Place in a saucepan and cook until medium rare.

   

4. 4 Remove and drain.

   

5. 5 Add cooking oil to the wok, heat over high heat, add garlic slices and sauté until fragrant, then add potatoes and stir-fry.

   

6. 6 Add salt and chicken essence.

   

7. 7 Add cumin powder.

   

8. 8 Add a spoonful of chili sauce.

   

9. 9 After stir-frying evenly, add chives and green and red peppers and stir-fry for a few times before serving.

   

10. 10 A very delicious dish.