Potato and meat soup
Overview
Potato meat soup is a very simple home-cooked soup. It has the functions of increasing nutrition, helping digestion, and increasing appetite. It is also beneficial to the growth and development of teeth and bones. Potatoes are rich in nutrients and contain iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. They also contain sugar, vegetable oil and rich high-quality protein. They are known as plant meat. This soup is light and nutritious, has tender meat, delicious flavor, is easy to operate, and is suitable for pregnant women.
Tags
Ingredients
Steps
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Wash, peel and slice potatoes, soak in water for 15 minutes to remove starch and prevent potatoes from discoloring
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Wash the green onions and cut into long sections. Slice the pork and put it in a bowl. Marinate it with cooking wine, tender meat starch and a little salt for 15 minutes
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Put water and oil in the pot, bring the water to a boil over high heat, and add the potato slices
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When the water boils again, add salt and mix well
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When the potatoes are cooked, pour the meat slices into the pot and spread them with a spatula
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Cook the pork for about 1 minute and then add the green onions
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Turn off the heat, stir well and serve