Fresh cordyceps flowers mixed with kelp

Overview

I like to use dried cordyceps flowers to make soup. Fresh Cordyceps flowers are also very nutritious and delicious when mixed with them~ Cordyceps flowers belong to a fungus and have no connection with Cordyceps sinensis. It is very similar to common edible fungi such as shiitake mushrooms and oyster mushrooms, but the strains, growth environment and growth conditions are different. Cordyceps flower is rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Cordycepic acid and cordycepin can comprehensively regulate the human body's internal environment, enhance the function of macrophages in the body, and play a certain role in enhancing and regulating human immune function.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• autumn recipes
• lunch
• apple cider vinegar
• fresh cordyceps flowers
• kelp silk
• light soy sauce
• mushroom sauce
• oil
• oyster sauce
• green pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Main materials;

   

2. 2 Cut the kelp shreds into shorter lengths, blanch them in boiling water, remove and drain;

   

3. 3 Wash the Cordyceps flowers, blanch them in boiling water, remove and drain;

   

4. 4 Slice green and red peppers;

   

5. 5 Put kelp, cordyceps flowers and pepper shreds into a bowl, add salt and mushroom sauce and mix well;

   

6. 6 Heat the oil and pour in;

   

7. 7 Add apple cider vinegar and mix well.