Stir-fried green beans with soy sauce and oil

Stir-fried green beans with soy sauce and oil

Overview

Although green beans are called beans, what is eaten is its thick outer pod. The green beans planted by my mother at home have begun to be harvested, so my mother will send some green beans every now and then. The green beans are plump and crispy, and I can't get enough of them whether they are fried or cooked in soup. Green beans have the effects of harmonizing the internal organs, nourishing the spirit, replenishing qi and strengthening the spleen, relieving heat and reducing dampness, diuresis and reducing swelling.

Tags

Ingredients

Steps

  1. Wash the green beans in water.

    Stir-fried green beans with soy sauce and oil step 1
  2. Remove the tendons from both ends of the washed green beans.

    Stir-fried green beans with soy sauce and oil step 2
  3. Heat the wok, pour in cooking oil to heat, add the selected green beans and stir-fry until cooked.

    Stir-fried green beans with soy sauce and oil step 3
  4. Stir-fry the green beans until slightly brown, remove and drain.

    Stir-fried green beans with soy sauce and oil step 4
  5. Crush the garlic and mince it into minced garlic, wash and cut the coriander into sections.

    Stir-fried green beans with soy sauce and oil step 5
  6. Put the drained green beans into a large bowl, add the minced garlic and coriander.

    Stir-fried green beans with soy sauce and oil step 6
  7. Add a spoonful of soy sauce, soy sauce, and salt and mix well.

    Stir-fried green beans with soy sauce and oil step 7
  8. Add a little paste of chili powder and MSG according to personal taste, mix well and serve.

    Stir-fried green beans with soy sauce and oil step 8