Nutritious and delicious [Abalone and Duck Soup]
Overview
This abalone and old duck soup is one of them. Old duck is one of our family’s favorite poultry. Old duck is rich in protein, carbohydrates and other vitamins. It has the functions of clearing away heat and detoxifying, nourishing yin and reducing fire, and strengthening the body and replenishing deficiency. We eat it almost several times a month. The old duck has firm meat, a fragrant and sweet taste, and the skin is not greasy. It is stewed with abalone and is very delicious. This time, fresh duck tendon and duck heart are added. The soup is fresh and sweet. It is a very nourishing soup. I hope you like it.
Tags
Ingredients
Steps
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Half of the old duck, cleaned
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Several duck tendons and duck hearts. The duck heart should be cut open to remove the blood clots inside
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Boil water in a pot, wait for the water to boil, add the old duck and blanch it in the water, then take it out
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Abalone gutted and shelled
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Take a stew pot, add old duck, ginger slices, I also put a little five-finger peach root, add enough water, stew for about 1 and a half hours, then add duck tendon, duck heart and abalone, stew on low heat for 1 hour