Lean quail braised pork rice
Overview
This braised pork rice is simple and time-saving. You can also add something according to your own taste. The nutritional value of quail eggs is very high. For female friends, quail eggs are very good beauty and skin care products. Pork provides humans with high-quality protein and essential fatty acids. It also provides heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia. You can try it, and we can also communicate with each other...
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Ingredients
Steps
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Prepare the ingredients, cut the dried tofu into rectangular strips
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Cut the lean meat into small strips and chop the purple onion into small pieces as much as possible
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Fry the lean meat first. If the lean meat is relatively lean, you can add some oil. If you like fat meat, you can replace the lean meat with pork belly. Then you don’t need to add oil. Fry the meat until lard is produced
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After the lean meat is fried, be sure to add the purple onions first. Fry the purple onions until they are a little charred, then add the chopped green onions and stir-fry until almost done, then add the garlic
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Put the prepared white sugar into the pot, stir-fry until the meat turns a little brown and has a strong aroma. Be sure to add the sugar first and then the soy sauce. Be sure to pour the soy sauce from both sides
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APut appropriate amount of hot water into the pot, add the cut dried beans, quail egg chili pepper, and add appropriate amount of five-spice powder and white pepper
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Just put A and rice in the pressure cooker for 25 minutes, or if you have a microwave oven at home, you can put A and rice together in a microwave-specific rice steamer and choose steamed rice. If you don't have the above two, you can also put A and washed rice in the rice cooker to cook normally. It is actually very convenient (when choosing any pot, you must cover the washed rice with A's miso soup)
