Incomparably delicious~Spring health soup~Scallop, whitebait and sea rice custard

Overview

All year round, in spring, summer, autumn and winter, soup is an indispensable food on the Chinese table. This egg custard has improved the quality of traditional egg custard. It is rich in ingredients and has extremely high nutritional value. Purely natural taste, no need to add chicken essence, MSG and other fresh seasonings. Adding a certain amount of seafood to your diet is very beneficial to your health. Now, when seafood is all the rage, you might as well try making spring health soup! Scallop, whitebait and sea rice custard is simple and convenient to make, and you can enjoy the delicious combination of seafood! The combination of a variety of ingredients is dazzling and colorful. The colorful colors are so close to the pace of spring!

Tags

• soup
• home cooking
• maternity
• dinner with friends
• autumn recipes
• dinner
• iodine supplement
• egg
• haimi
• oil
• scallops
• silverbait
• green onions
• salt

Ingredients

Steps

1. 1 Preparation: 4 eggs, 10 scallops, 5 grams of dried shrimps, and 10 grams of whitebait.

   

2. 2 Crack the eggs; strain them through a strainer.

   

3. 3 Pour the washed whitebait into the bowl.

   

4. 4 Wash the dried shrimps and put them into a bowl.

   

5. 5 After the scallops are soaked, tear them apart slightly with your hands; pour them into a bowl. Use scallops and dried shrimps instead of MSG to enhance the flavor.

   

6. 6 Add the filtered eggs to the ingredients.

   

7. 7 Scallops and dried shrimps have a salty taste. When adding salt, add it in small amounts to avoid being too salty.

   

8. 8 Add 1 tablespoon of olive oil. LEMON uses an induction cooker. Press the stir-fry button to set the minimum heat, then press the timer button to steam for 40 minutes.

   

9. 9 Scallops and whitebait have a certain weight; when steaming custard, they will sink to the bottom of the bowl, and there will be a lack of ingredients on the top of the custard. Today I will make a double-layer custard with ingredients. When the custard is steamed to a semi-solidified state, add the remaining ingredients and steam for another 10 minutes.

   

10. 10 LEMON Tip: [Using an induction cooker, press the stir-fry button for minimum heat, and then press the timer button for 50 minutes; the whole process only takes 50 minutes to steam. 】