Eat king oyster mushrooms cold

Eat king oyster mushrooms cold

Overview

Pleurotus eryngii is delicious, with the crisp texture of abalone and the fresh fragrance of almonds. It has very high nutritional value. It is rich in protein and eight kinds of amino acids necessary for the human body. Regular consumption can effectively improve human immunity. It also has the effects of lowering blood fat and cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular disease. In the cold food series, there is another cold food, Pleurotus eryngii, which will bring you a different taste bud experience.

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Ingredients

Steps

  1. Pour oil into the pot. When the oil is boiling, add ginger, star anise, kaempferol, and peppercorns and stir-fry until fragrant.

    Eat king oyster mushrooms cold step 1
  2. Pour in the sliced king oyster mushrooms and stir-fry.

    Eat king oyster mushrooms cold step 2
  3. Add a spoonful of salt.

    Eat king oyster mushrooms cold step 3
  4. Add the sliced dried chilies and stir-fry.

    Eat king oyster mushrooms cold step 4
  5. Pour in a tablespoon of red soy sauce (or dark soy sauce)

    Eat king oyster mushrooms cold step 5
  6. Pour in a small amount of vinegar.

    Eat king oyster mushrooms cold step 6
  7. Continue to stir-fry until all the water is gone.

    Eat king oyster mushrooms cold step 7
  8. Deliciously presented.

    Eat king oyster mushrooms cold step 8