Black bean stewed chicken feet

Overview

Chicken feet: rich in calcium and collagen, proper intake not only softens blood vessels, but also has beautifying effects; Black beans: Known as the king of beans, they are the black seeds of leguminous soybeans, interplanted with soybeans, and have black seed coats. Black beans are the grain of the kidneys and enter the kidneys. It has the functions of strengthening the spleen and diuresis, reducing swelling and lowering qi; nourishing kidney yin, moistening lung dryness, controlling wind and heat, promoting blood circulation and detoxification; stopping night sweats, black hair and black hair, and prolonging life.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• autumn recipes
• winter recipes
• lunch
• black beans
• chicken feet
• cooking wine
• ginger
• onions
• very delicious
• wolfberry
• garlic
• red pepper
• salt

Ingredients

Steps

1. 1 Black beans, soaked one day in advance;

   

2. 2 Put the soaked black beans in a pressure cooker and press down to make them softer;

   

3. 3 Wash the chicken feet, put them into a pot, and cover them with water;

   

4. 4 After boiling, rinse with cold water;

   

5. 5 Drain and set aside;

   

6. 6 Take another casserole, add ginger, garlic, and red pepper;

   

7. 7 Add chicken feet;

   

8. 8 Pour in the pressed black beans together with the soup;

   

9. 9 Add salt and cooking wine for a very fresh taste; simmer over slow fire;

   

10. 10 Simmer for about half an hour, and the chicken feet will become tender. Add the green onions and wolfberries, and take it out of the pot;

    

11. 11 Let’s get started...