Beef tendon mixed with vegetables

Beef tendon mixed with vegetables

Overview

Crisp, tender and delicious. Contains protein and low fat.

Tags

Ingredients

Steps

  1. The spicy millet has been chopped.

    Beef tendon mixed with vegetables step 1
  2. Smash the garlic and finely chop.

    Beef tendon mixed with vegetables step 2
  3. Peel off the ginger and chop into pieces.

    Beef tendon mixed with vegetables step 3
  4. Cut the beef shank into large pieces and add a little minced garlic, minced ginger and minced millet.

    Beef tendon mixed with vegetables step 4
  5. Add thirteen spices, pepper and cooking wine to taste, then add olive oil to wrap, and finally add sweet potato powder and mix well.

    Beef tendon mixed with vegetables step 5
  6. After the water comes, add the beef slices and blanch until cooked.

    Beef tendon mixed with vegetables step 6
  7. Remove the skin from the cucumber and cut into shreds.

    Beef tendon mixed with vegetables step 7
  8. Take out the shredded carrots and cucumbers and the blanched beef slices into a bowl.

    Beef tendon mixed with vegetables step 8
  9. Add various seasonings and salt and mix well.

    Beef tendon mixed with vegetables step 9
  10. Let the seasoning taste fully absorbed.

    Beef tendon mixed with vegetables step 10
  11. Just load it into a plate.

    Beef tendon mixed with vegetables step 11