Three-color lotus root

Overview

Lotus root is a plant of the family Lotus. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It is one of the common meals. Lotus root is also a plant with high medicinal value. Its roots, leaves, flowers and fruits are all valuable and can be used as nourishing medicine. Powder made from lotus root can digest food and stop diarrhea, whet appetite and clear away heat, nourish the body and prevent internal bleeding. It is a good liquid food and nourishing treasure for women, children, women, and the weak and sick. Lotus root is rich in vitamin C and minerals, has medicinal effects, is good for the heart, promotes metabolism, and prevents rough skin. Today I made a dish of three-color lotus root, lotus root, carrot, cucumber, and diced meat. It is bright in color, rich in nutrients, and light in taste. It is very suitable for autumn consumption

Tags

• hot dishes
• home cooking
• preparing meals
• lunch
• dinner
• chicken essence
• cooking wine
• cucumber
• dry starch
• edible oil
• garlic
• ginger powder
• light soy sauce
• lotus root
• oyster sauce
• pork leg
• carrot
• ginger
• salt
• white pepper

Ingredients

Steps

1. 1 A group photo of the ingredients: a section of lotus root, half a carrot, one cucumber, two or three cloves of garlic, a small piece of ginger, and a piece of pork leg

   

2. 2 Peel, wash and dice the lotus root and soak it in clean water with white vinegar. Peel, wash and dice the carrot. Wash and dice the cucumber. Peel and dice the pork leg. Peel, wash and mince the garlic. Peel the garlic and ginger. Peel and mince the ginger.

   

3. 3 Add a little light soy sauce, cooking oil, a little ginger powder, a little white pepper, and a little dry starch to the diced pork, mix well and marinate for ten minutes

   

4. 4 Heat the pan with cold oil, add the marinated diced pork, and stir-fry the pork until it turns white and cut into pieces, set aside

   

5. 5 Leave oil in the pot, add minced ginger and garlic and stir-fry until fragrant

   

6. 6 Add diced carrots and stir-fry. I cut them too big. Cut them smaller for easier flavor

   

7. 7 Add the diced lotus root and stir-fry over high heat. You can add a little water

   

8. 8 Add a spoonful of oyster sauce and stir-fry. Lotus roots and carrots are more difficult to absorb, so stir-fry them first and add oyster sauce to give them a base flavor

   

9. 9 Add cucumber and stir-fry. It’s inconvenient today because I’m injured, so I cut the vegetables a little bigger. Cutting them smaller makes it easier to taste

   

10. 10 Add the diced pork and stir-fry evenly

    

11. 11 Add a little light soy sauce to enhance the flavor and stir-fry evenly. You can also add a little water and cover and simmer for two to three minutes

    

12. 12 Taste the saltiness, add a little salt and chicken essence according to your personal taste, stir-fry evenly and serve

    

13. 13 Finished product

    

14. 14 Finished product

    

15. 15 Finished product

    

16. 16 Finished product

    

17. 17 Brightly colored, rich in nutrients and light in taste, it is very suitable for autumn consumption