Cold Five Colors

Overview

Life should be colorful, and food should be colorful. The five colors and five flavors nourish the five internal organs. Foods of different colors have different nutrients. The more types, the richer the nutrients and the richer the taste. Most children don’t like to eat vegetables. Make five-color food for the baby. The bright colors make people full of appetite. Put on a cute shape to make the food full of fun. Let the baby eat more vegetables. Mothers have to find a way...

Tags

• cold dishes
• home cooking
• good looks
• old man
• summer recipes
• lunch
• broccoli
• cooked peanuts
• dried fungus
• homemade chili sauce
• light soy sauce
• white vinegar
• bell pepper
• carrot
• purple cabbage
• salt
• sesame oil

Ingredients

Steps

1. 1 Prepare the raw materials and soak the dried fungus in advance.

   

2. 2 Add an appropriate amount of water to the pot and bring to a boil, add an appropriate amount of salt.

   

3. 3 Add washed broccoli and blanch it, then remove and set aside.

   

4. 4 The soaked fungus is cooked and set aside.

   

5. 5 Cut the carrots into any shape you like, and first trim them into three-dimensional shapes.

   

6. 6 Then cut into thin slices.

   

7. 7 Slice bell peppers into feathery shapes.

   

8. 8 Cut purple cabbage into shreds.

   

9. 9 Beat cooked peanuts into crushed peanuts. Fried peanuts are more fragrant. In order to reduce the amount of oil, I used roasted peanuts.

   

10. 10 Heat the pot, add an appropriate amount of sesame oil, stir-fry the homemade chili sauce until fragrant, pour in an appropriate amount of white vinegar and light soy sauce, and stir well.

    

11. 11 Arrange all vegetables on a plate and sprinkle with chopped peanuts.

    

12. 12 Pour in the fried seasonings and mix well when eating.