Enoki Mushrooms with Chopped Pepper and Garlic

Enoki Mushrooms with Chopped Pepper and Garlic

Overview

Flammulina velutipes, also known as the small fire mushroom, is called Enoki mushroom because its stipe is as long and slender as the enoki mushroom. It has high medicinal and dietary effects. For example: Flammulina velutipes is very rich in amino acids, higher than ordinary mushrooms, especially the lysine content is particularly high, which can prevent and treat liver disease; in fact, it is also suitable for people with high blood pressure, it can inhibit the increase in blood lipids, lower cholesterol, and prevent and treat cardiovascular and cerebrovascular diseases; thirdly, it is rich in protein, dysbiotics B1, B2, etc. Everyone is familiar with enoki mushrooms. It is one of the most common side dishes for hot pot at home or outside. It is cheap and delicious and can be used for steaming, stir-frying, or making soup. The characteristic of this dish is that it has a strong aroma of garlic and a bit of spiciness from chopped chili peppers. It is stir-fried with soy sauce. It is simple to make but not ordinary delicious...

Tags

Ingredients

Steps

  1. 400g Enoki mushrooms

    Enoki Mushrooms with Chopped Pepper and Garlic step 1
  2. Cut off the older part of the roots, then pick into small portions, wash and drain

    Enoki Mushrooms with Chopped Pepper and Garlic step 2
  3. Chop the garlic, mince the green onion, and mince a spoonful of pepper

    Enoki Mushrooms with Chopped Pepper and Garlic step 3
  4. Add an appropriate amount of water to the pot and bring to a boil, add some salt and half a spoonful of oil, add the enoki mushrooms and cook until soft

    Enoki Mushrooms with Chopped Pepper and Garlic step 4
  5. Drain the cooked enoki mushrooms and set aside

    Enoki Mushrooms with Chopped Pepper and Garlic step 5
  6. Add a little oil to the pot, add garlic and scallions and saute over low heat until fragrant

    Enoki Mushrooms with Chopped Pepper and Garlic step 6
  7. Add another spoonful of chopped pepper and stir-fry to bring out the flavor

    Enoki Mushrooms with Chopped Pepper and Garlic step 7
  8. Pour the cooked enoki mushrooms into the pot

    Enoki Mushrooms with Chopped Pepper and Garlic step 8
  9. Add appropriate amount of salt, light soy sauce, chicken powder and sesame oil, turn up the heat and stir-fry evenly

    Enoki Mushrooms with Chopped Pepper and Garlic step 9
  10. Finished product pictures

    Enoki Mushrooms with Chopped Pepper and Garlic step 10