Lotus root reunion pills
Overview
Reunion is the most precious gift in the New Year. The elderly people at home are anxious to return home, the wanderers who are working hard outside are eager to return home. It’s all about reunions and reunions on New Year’s Eve. The New Year’s dinner table must not lack the dishes and meaning of reunion. Meatballs are an essential dish. Pork meatballs, fish meatballs, chicken meatballs, vegetable meatballs, etc. The round meatballs, wrapped in people’s beautiful expectations, are boiling on the New Year’s table. What Shuangshuang introduces today is a very simple and easy-to-make meatball dish that is rich in nutrients and is easy on little friends. Lotus root is rich in nutrients, rich in starch, protein, vitamins B, C, fat, carbohydrates and minerals such as calcium, phosphorus and iron. Traditional Chinese medicine believes that lotus root is a health food that can be supplemented in winter. It is good to eat raw or hot! It is particularly worth mentioning that lotus root helps increase appetite, promotes digestion, and is an appetizer and a healthy food. The meatballs made with lotus root and pork fillings are not only simple to make, but also rich in nutrients. The sauce is cleverly seasoned with tomato sauce and sweet and spicy sauce. It is sweet and sour and appetizing. It is more suitable for picky eaters!
Tags
Ingredients
Steps
-
One lotus root, washed and scraped off the skin.
-
Grate with a grater.
-
Chop with a knife.
-
Add minced pork filling.
-
Chop half an onion and add it to it. Grind in white pepper.
-
Add an egg, an appropriate amount of salt, and a little sugar.
-
Mix well.
-
Take a ball of stuffing and roll it into a round ball with your hands.
-
Heat the pot, add oil, and heat until 70% hot. Put the lotus root balls into the pot, fry until golden brown, remove and control the oil.
-
Remove and drain away the oil.
-
Break the broccoli into small pieces, blanch it in boiling water for 1 minute, and take it out.
-
Heat the pot and pour oil.
-
Add minced garlic and stir-fry until fragrant.
-
Add a spoonful of tomato paste.
-
Add a tablespoon of sweet chili sauce.
-
Add appropriate amount of salt.
-
Pour in watery starch.
-
Put the fried meatballs into the gravy and coat evenly.
-
Arrange the broccoli on the plate and place the meatballs in the middle.