Less oily version of three delicacies

Less oily version of three delicacies

Overview

Di San Xian is a traditional Northeastern dish made from three fresh seasonal ingredients: eggplant, potatoes and green peppers. It is not only about the fresh and strong taste and natural green ingredients, but also the nutrition of a variety of ingredients, allowing the three very ordinary ingredients to be made into extremely refreshing dishes that you will never tire of eating. But the most common way to make this delicacy is to fry three ingredients in a frying pan. This makes the originally healthy vegetarian dish feel burdensome to eat. For the health of our family, we can make improvements while retaining the flavor.

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Ingredients

Steps

  1. Wash and peel the potatoes and eggplants, cut them into small pieces with a hob, and slice the green and red peppers with a hob.

    Less oily version of three delicacies step 1
  2. Place the potato cubes in a pot of cold water and bring to a boil, then reduce heat and simmer until soft.

    Less oily version of three delicacies step 2
  3. Add light soy sauce, dark soy sauce, oyster sauce, and chicken essence into a bowl to make a sauce.

    Less oily version of three delicacies step 3
  4. Remove the potato pieces and drain the water, and reserve the soup from the potatoes for later use.

    Less oily version of three delicacies step 4
  5. Heat a pan with cold oil, add ginger slices and fry until fragrant.

    Less oily version of three delicacies step 5
  6. Add green and red peppers and eggplant, stir-fry over medium-low heat until eggplant is soft and translucent.

    Less oily version of three delicacies step 6
  7. Pour in the sauce and potatoes and stir-fry a few times.

    Less oily version of three delicacies step 7
  8. Add an appropriate amount of potato soup, cover the pot and simmer over medium-low heat for about 2 minutes.

    Less oily version of three delicacies step 8
  9. Add garlic slices and stir-fry a few times.

    Less oily version of three delicacies step 9
  10. Reduce the juice over high heat and sprinkle with chopped green onion.

    Less oily version of three delicacies step 10
  11. Finished product picture.

    Less oily version of three delicacies step 11