Autumn and winter nourishing soy milk hot pot

Overview

In the autumn and winter seasons of recent years, soy milk hot pot has become very popular among Japanese women. Speaking of soy milk hot pot, there are so many benefits! It is nourishing and nourishing, low in calories and oil and will not make you fat. The vegetables and meat in the hot pot are nutritionally balanced. Of course I have to introduce such a good hot pot to everyone! First of all, let’s talk about this soy milk. Try to use original milk, which is pure soy milk that has not been diluted, sugar-free, and has no additives. The vegetables and meat in the hot pot can be freely changed. For today’s hot pot, I used the most common Chinese cabbage, carrots, and homemade meatballs.

Tags

• common dishes
• hot pot
• chicken essence
• chinese cabbage
• cooking wine
• dried shiitake mushrooms
• meat filling
• mushroom
• onions
• sesame powder
• soy milk
• carrot
• fans
• salt
• water

Ingredients

Steps

1. 1 Cut the carrots into small pieces, soak the dried mushrooms and cut them into small pieces, cut the green onions into small pieces, put them together into a blender and grind them into fine pieces.

   

2. 2 Add 1 to 200G of meat filling, add appropriate amount of pepper, salt, soy sauce and sesame oil.

   

3. 3 Stir until gluten comes out.

   

4. 4 Shape into balls of appropriate size.

   

5. 5 Slice the carrots into flower shapes,

   

6. 6 Mushroom slices

   

7. 7 500ML of soy milk, 200ML of cooking wine, two tablespoons of chicken essence, appropriate amount of sesame powder, three tablespoons of salt, and mix evenly.

   

8. 8 Put all the ingredients into a casserole, add the prepared soup, and cook.