Vegetarian fried soybean sprouts

Overview

Soybean sprouts are the number one longevity vegetable. Main nutrients: protein, vitamins. Main edible effects: clearing away heat and improving eyesight, preventing gum bleeding, cardiovascular sclerosis, lowering cholesterol, etc., replenishing qi and nourishing blood. Soybean sprouts are a nutritious and delicious vegetable, and are a source of protein and vitamins. Sweet in taste and cool in nature, it enters the spleen and large intestine meridians; it has the effects of clearing away heat and promoting diuresis, reducing swelling and numbness, removing moles, treating warts, and moisturizing the skin.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• oil
• onions
• soybean sprouts
• thirteen incense
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Finished product picture.

   

2. 2 Appropriate amount of soybean sprouts, wash and set aside.

   

3. 3 Add an appropriate amount of water to the pot, blanch the soybean sprouts and remove them raw.

   

4. 4 Blanch well, drain and drain. Set aside. Add an appropriate amount of oil to the pot, sauté the onion and ginger, add the soybean sprouts, add an appropriate amount of thirteen spices, salt and soy sauce, stir-fry over high heat, and stir-fry until done.