Steamed Baby Cabbage with Gold and Silver Garlic

Overview

Baby cabbage has a sweet taste, is slightly more expensive than ordinary cabbage, and has similar nutritional value to Chinese cabbage. Many people think that baby cabbage is the best version of Chinese cabbage, which is just a small Chinese cabbage. In fact, baby cabbage is very expensive and is a vegetable variety introduced from South Korea. There are unscrupulous merchants in the market who use cabbage as baby cabbage. Pay attention to a few details when buying: The leaves of baby cabbage will be bright yellow, and the heart of cabbage will be yellow with white. The leaf base of baby cabbage is narrow and the veins are delicate, while the leaf base and veins of Chinese cabbage are relatively wide. Chinese cabbage grows more densely, while baby cabbage leaves are relatively flat, and the leaf curl pattern is also very delicate, small and beautiful. The leaves of baby cabbage are relatively straight, while the leaves of cabbage heart are curved inward. I believe that if you know this, you will not buy fake baby cabbage. Baby cabbage is rich in vitamins and selenium, has high chlorophyll content, and has rich nutritional value. Baby cabbage is also rich in fiber and trace elements, which can also help prevent colon cancer. It is slightly cold in nature and non-toxic. Regular consumption has the effects of nourishing the stomach and promoting fluid production, relieving irritability and quenching thirst, diuresis and laxative, clearing away heat and detoxifying.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• baby cabbage
• chives
• millet pepper
• steamed fish with soy sauce
• garlic
• salt
• vegetable oil

Ingredients

Steps

1. 1 Ingredients: Baby cabbage, millet, pepper, steamed fish with soy sauce, peanut oil, salt, chives and garlic

   

2. 2 Wash the doll, drain the water, cut it in the middle and cut it into several pieces

   

3. 3 Peel and mince garlic

   

4. 4 Arrange the baby cabbage on a plate and sprinkle with salt

   

5. 5 Add minced garlic

   

6. 6 Add water to a steamer and bring to a boil over high heat, then steam over high heat for 10 minutes

   

7. 7 Wash and mince the chives, wash and cut the millet pepper into small rings

   

8. 8 Take out the baby cabbage and sprinkle with millet pepper and chives

   

9. 9 Heat the oil in the pan, heat the peanut oil, pour it on top of the millet, pepper and chives, mix evenly when eating