Monkey Mushroom and Chicken Soup
Overview
Hericium erinaceus, together with shark's fin, bear paw, and sea cucumber, are known as traditional Chinese precious ingredients. It is an excellent food with high protein, low fat, and rich in minerals and vitamins. It regulates blood lipids and is beneficial to blood circulation; yam is good for the digestion and absorption of the spleen and stomach, and is a food and medicine ingredient that can only replenish the spleen and stomach; everyone knows the deliciousness of old hen soup, and drinking more chicken soup can help improve your own immunity.
Tags
Ingredients
Steps
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Chicken is ready;
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Fresh Huaishan;
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Soak hericium in advance and slice the ginger for later use;
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Chop the chicken into large pieces;
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Peel and cut the yam into pieces and soak in water to prevent oxidation;
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Put the chicken into the soup pot;
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Add ginger slices, bring to a boil over high heat and skim off the foam;
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Add Hericium erinaceus, bring to a boil over high heat, then turn to minimum heat and simmer for 90 minutes;
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Add the yam and continue to cook for half an hour. Add an appropriate amount of salt before drinking;
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Finished product.