Spinach and Millet Soup

Overview

Summer is here, eat more fruits and vegetables. Spinach and millet soup is light, delicious and nutritious.

Tags

• soups
• butter
• clear water
• ripe walnut kernels
• spinach
• xiaomi
• milk
• oats
• salt
• white pepper

Ingredients

Steps

1. 1 Rinse the millet and oats, add 400g of water and soak for half an hour.

   

2. 2 Bring the soaked millet and oats to a boil, then turn down the heat and simmer for about three minutes, then turn off the heat and simmer for 20 minutes until cooked.

   

3. 3 Wash the spinach, blanch it in a pot of boiling water, remove and drain, and set aside about 150g.

   

4. 4 Add cooked millet oats, blanched spinach, cooked walnuts, and milk to a blender and mix until smooth and without residue.

   

5. 5 Add butter to the pot and melt it, pour in the whipped spinach and millet soup and bring to a boil over low heat (stir while cooking to prevent the bottom from simmering) and add salt and white pepper.

   

6. 6 You can add a little whipped cream to add flavor and color when eating.

   

7. 7 Finished product