Vegetable Squid Rings

Overview

I don’t often eat squid at home because my cholesterol is too high, but I highly recommend this Western dish because the addition of mashed potatoes, carrots, and celery adds a lot of nutrition to this dish.

Tags

• hot dishes
• seafood
• children
• afternoon tea
• taiwanese food
• autumn recipes
• celery
• egg
• potatoes
• squid rings
• black pepper
• carrot
• salt

Ingredients

Steps

1. 1 Wash the carrots and cut into pieces.

   

2. 2 Wash and chop celery.

   

3. 3 Cut the potatoes into chunks and steam them in a steamer.

   

4. 4 Put potatoes, carrots, celery, salt, and black pepper into a bowl and grind into puree.

   

5. 5 The squid rings are coated with a layer of starch.

   

6. 6 Place mashed potatoes into squid rings and pat flat.

   

7. 7 Add into the beaten egg mixture.

   

8. 8 Pour a little olive oil into the pan and fry the squid rings until golden brown on both sides.