Mushroom braised bamboo shoot slices
Overview
Mushroom is a better food for weight loss and beauty. The large amount of dietary fiber it contains can prevent constipation, promote detoxification, and prevent diabetes. Moreover, mushrooms are low-calorie foods and can prevent weight gain. Mushrooms are paired with bamboo shoot slices and carrot slices to increase the content of dietary fiber and vitamins. This dish is salty, fresh and delicious, and is also a good dish to accompany rice.
Tags
Ingredients
Steps
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Cut the mushroom into 2mm slices;
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Blanch the mushroom slices in hot water and drain them into cold water;
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Choose bagged bamboo shoots;
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Soak in clean water for 20 minutes;
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Cut the carrots into eye slices;
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Add oil to the wok, add ginger slices and stir-fry until fragrant;
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Pour in the blanched mushroom slices and soaked bamboo shoot slices, then add oyster sauce, light soy sauce, sugar and salt to taste;
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Add a little hot water and simmer for 2 to 3 minutes;
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Add the sliced carrots, simmer for another minute, stir-fry the carrots evenly, add chicken essence and serve.
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Plate, simply decorate the plate