Longan and Lotus Seed Bone Soup

Longan and Lotus Seed Bone Soup

Overview

A good bowl of soup should be simmered slowly. It is nourishing and nutritious. It can benefit the heart and spleen, replenish qi and blood, soothe the mind and improve the mind...

Tags

Ingredients

Steps

  1. Finished product picture!

    Longan and Lotus Seed Bone Soup step 1
  2. Cut the stick bones into small pieces, put it in a pot under cold water, add an appropriate amount of cooking wine, blanch until the blood bleeds, take it out, wash it and set aside!

    Longan and Lotus Seed Bone Soup step 2
  3. Prepare ingredients!

    Longan and Lotus Seed Bone Soup step 3
  4. Wash jujube, lotus seeds, tangerine peel and wolfberry and set aside!

    Longan and Lotus Seed Bone Soup step 4
  5. Add an appropriate amount of water to the casserole, jujube, lotus seeds, ginger, tangerine peel and stick bones, and bring to a boil over high heat!

    Longan and Lotus Seed Bone Soup step 5
  6. Bring to a simmer!

    Longan and Lotus Seed Bone Soup step 6
  7. Peel the longan, wolfberry, wait for the soup to simmer for an hour and add it!

    Longan and Lotus Seed Bone Soup step 7
  8. An hour later!

    Longan and Lotus Seed Bone Soup step 8
  9. Add the longan and wolfberry, simmer for an hour until the meat becomes soft and tender, add an appropriate amount of salt, add an appropriate amount of chopped green onion and coriander, it tastes delicious!

    Longan and Lotus Seed Bone Soup step 9