Garlic Zucchini

Overview

Zucchini is rich in protein, minerals, vitamins and other substances, does not contain fat, and also contains citrulline, adenine, aspartic acid and other substances, and contains very low sodium salt. It has the effects of clearing away heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and relieving cough, reducing swelling and dissipating knots. It is rich in nutrients and is loved by the elderly and children.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• banquet dishes
• lunch
• chicken essence
• garlic
• green onions
• light soy sauce
• red pepper
• zucchini
• vegetable oil

Ingredients

Steps

1. 1 Ingredients: zucchini, garlic, red pepper, green onion.

   

2. 2 Slice green onions, cut garlic and red pepper into millet shapes.

   

3. 3 Wash the zucchini and cut into slices of about 3 mm.

   

4. 4 Arrange the sliced zucchini neatly on a plate and sprinkle with chopped garlic and pepper.

   

5. 5 Pour an appropriate amount of vegetable oil into the pot, heat the oil and sauté the green onions until fragrant (remove the green onions and discard them).

   

6. 6 Pour the prepared scallion oil over the zucchini while it's still hot.

   

7. 7 Add water to the steamer. After the water boils, put the zucchini into the pot and steam over high heat for about 5 minutes. Take it out.

   

8. 8 Add appropriate amount of light soy sauce and chicken essence to the steamed zucchini for seasoning and serve.