Healthy Afternoon Tea: Banana Waffles

Healthy Afternoon Tea: Banana Waffles

Overview

I’ve been eating a lot of waffles at home recently~~~Maybe other people’s waffles are for breakfast~~~But my family’s waffles are for afternoon tea and dinner~~~~The fragrant lattice cake, mixed with the richness of eggs and milk, paired with fruit~~It’s really nutritious, delicious and healthy~~~ To make banana-flavored waffles, choose ripe bananas~~~~If the bananas you choose are of average ripeness, they will taste a bit astringent~~~At this time, soak the bananas in cocktails or other fruit wines, and they will have a good taste. If it is a ripe banana, you can also add cocktails or other fruit wine to neutralize the aroma of the bananas and make the taste more layered~~~Waffles with cocktails have a different style~~~ Well, it is more suitable for candlelight dinners~~~Bananas are pleasant and cocktails are relaxing~~~ Well, children should not eat too much~~O(∩_∩)O~

Tags

Ingredients

Steps

  1. Peel 1 banana and mash it into banana puree;

    Healthy Afternoon Tea: Banana Waffles step 1

  2. Add an appropriate amount of cocktail to the mashed banana, about 20ml, and stir evenly; it can neutralize the strong flavor of the banana and make the taste more layered;

    Healthy Afternoon Tea: Banana Waffles step 2

  3. Peel another banana and slice it;

    Healthy Afternoon Tea: Banana Waffles step 3

  4. Mix in the remaining cocktail;

    Healthy Afternoon Tea: Banana Waffles step 4

  5. The cocktail should cover the bananas so that they are completely soaked in; the amount of cocktail should be increased or decreased as appropriate;

    Healthy Afternoon Tea: Banana Waffles step 5

  6. Weigh 160g flour, 2.5ml baking powder and 60g fine sugar into the banana puree;

    Healthy Afternoon Tea: Banana Waffles step 6

  7. Beat in two more eggs;

    Healthy Afternoon Tea: Banana Waffles step 7

  8. Pour in 200g of milk;

    Healthy Afternoon Tea: Banana Waffles step 8

  9. Stir into a smooth and smooth batter without any dry powder;

    Healthy Afternoon Tea: Banana Waffles step 9

  10. Replace the sandwich maker with a waffle iron, brush with a layer of vegetable oil; turn on the power and preheat;

    Healthy Afternoon Tea: Banana Waffles step 10

  11. After preheating is completed, pour in the batter; don’t be greedy, 8-9 minutes is enough; where the batter is uneven, gently push it with a small spoon to spread the batter evenly on the baking sheet, and turn off the machine;

    Healthy Afternoon Tea: Banana Waffles step 11

  12. When the green light on the sandwich maker flashes, look to see if there is hot steam coming out of the top of the machine. If there is no heat, it means the waffles are ready; when you turn on the machine, you will see the waffles with an attractive color; if you want to have waffles that are crispy on the outside and soft on the inside, you can bake them for a while longer;

    Healthy Afternoon Tea: Banana Waffles step 12

  13. Place the waffles on a plate, top them with soaked banana slices, add other fruits, and a cocktail to complete a simple and nutritious dinner.

    Healthy Afternoon Tea: Banana Waffles step 13