Summer appetizer - ginger mixed with green pepper

Overview

The weather is hot in summer. When eating is not fragrant or the appetite is reduced, you can eat some peppers to increase your appetite. This ginger mixed with green peppers is suitable for appetizing in summer. Chili peppers contain capsaicin, which can stimulate the secretion of saliva and gastric juice, increase appetite, aid digestion, promote intestinal peristalsis, and prevent constipation. Green peppers also have a high vitamin C content, 7 to 15 times that of tomatoes, ranking first among vegetables. Ginger has a special fragrance that can stimulate people's appetite. Although green peppers retain vitamin C well when eaten raw, I don’t like the smell of raw green peppers, so I fry them over high heat. Green peppers with an oily aroma are more suitable for my taste.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• common dishes
• appetizing
• coriander
• garlic
• msg
• zijiang
• green pepper
• small red pepper
• soy sauce

Ingredients

Steps

1. 1 Remove the stems and seeds from one green pepper (85g), wash and cut into shreds.

   

2. 2 Wash the ginger and coriander, cut the ginger into thin strips, peel and cut the garlic into thin strips, cut the coriander into sections, and cut the red pepper into small rings.

   

3. 3 Heat up the wok, add a little oil to heat, add green pepper and stir-fry quickly over high heat, then remove.

   

4. 4 Put the fried green peppers into the plate, then add shredded ginger, garlic, coriander, and chili peppers.

   

5. 5 Pour in appropriate amount of light soy sauce and mix well.

   

6. 6 Add a little salt and MSG, mix well and serve.