Cold-repelling ginger and jujube porridge

Overview

My son said last night that the back of his head hurt, which meant that the back of his head hurt, and his neck was not able to move flexibly. Then I started to vomit when I woke up. After vomiting, I said it was cold. I thought it was because of the wind and cold. Symptoms of wind-chill: People are afraid of cold and wind, and usually have to wear a lot of clothes or cover themselves with a big quilt to feel comfortable. The nasal discharge is clear, white or slightly yellow. If you have a stuffy nose but no runny nose, drink some hot water and the runny nose starts to clear. This is also a cold. The tongue has no coating or thin white coating. Severe nasal congestion, sneezing, runny nose, aversion to cold, no fever or mild fever, no sweat, body aches, cough with thin white sputum, and thin white tongue coating. It was also accompanied by diarrhea. The little guy went to the clinic in the morning to see a doctor and took some cold medicine. He started to have diarrhea after arriving at school, and fell asleep as soon as he got home. He had been suffering from vomiting and diarrhea all morning, which made him weak. I even lost my appetite for food, and I felt heartbroken after seeing it. I happened to have ginger, dates and brown sugar (brown sugar) at home, so I naturally cooked cold-repelling porridge. Vomiting and diarrhea are not suitable for greasy meals and should be avoided. Ginger is pungent and warm in nature, and has many functions such as dispelling cold, promoting sweating, reducing phlegm, relieving cough, and relieving stomach vomiting. Drink ginger brown sugar water to treat colds and colds. Ginger is known as the holy medicine for vomiting. Ginger can also treat enteritis, dysentery, etc. Red dates can strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, and fatigue can eat seven red dates a day, or share them with Codonopsis pilosula and Atractylodes rhubarb, which can replenish qi, strengthen the spleen and stomach, increase appetite, and stop diarrhea; red dates, ginger, and Pinellia ternata can treat gastritis caused by careless diet, such as bloating, vomiting, and other symptoms. Brown sugar can replenish physical strength, replenish deficiency, dispel cold, activate blood circulation and remove blood stasis, strengthen the spleen and warm the stomach

Tags

• staple food
• porridge
• home cooking
• old man
• winter recipes
• fast food
• dinner
• regulate menstruation
• corn
• ginger
• japonica rice
• peas
• red dates
• brown sugar

Ingredients

Steps

1. 1 Ingredients: 1 cut of corn, 50 grams of peas, 6 red dates, half a cup of japonica rice, 7 slices of ginger. Seasoning: brown sugar.

   

2. 2 Pour cold water into the casserole, turn on high heat and boil the water to about 45 degrees.

   

3. 3 Wash the stem rice and pour it into the casserole.

   

4. 4 Wash the corn, peas, red dates and ginger, peel the corn, cut the red dates with scissors, remove the core and slice the ginger for later use.

   

5. 5 When the rice is cooked until there is only a little bit of rice left, add the ginger slices.

   

6. 6 When the rice soup starts to thicken, add the peas and corn.

   

7. 7 When the rice is cooked, add the red dates and simmer over low heat for 30 minutes before serving.

   

8. 8 Add brown sugar when eating.