Autumn beauty supplements - Peach Gum, Tremella and Red Dates Beauty Soup

Overview

When it comes to beauty, I believe every girl likes it, and peach gum is a natural beauty and beauty food. It has a beautiful and sad name - Peach Blossom Tears. Peach gum has a beautiful color like amber and is rich in gum. It can beautify the skin, nourish yin and moisturize the lungs, replenish qi and clear the intestines, and nourish the spleen and appetite. Tremella is also known as white fungus, snow fungus, white fungus, etc. It is known as the crown of bacteria. It not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines. It can also nourish yin and moisturize the lungs. Jujube can improve human immunity and inhibit cancer cells. It can also nourish the spleen, nourish blood, and soothe the mind. Carrots are not only rich in carotene, but also rich in vitamins and minerals such as vitamin B1, vitamin B2, calcium, iron, and phosphorus. Because the vitamin B2 and folic acid in carrots have anti-cancer effects, regular consumption can enhance the body's anti-cancer ability, so it is called a cancer-preventing vegetable. There are many ways to make peach gum. Nowadays, people usually use it in making desserts, but the production method is very time-consuming. It usually takes 1-2 hours to cook. But today I found a very time-saving production method. With one click, you can eat the most nourishing beauty dessert in autumn. Let’s learn it now. Friends who like my food can add me on WeChat. I will post food on WeChat every day. You are welcome to comment, learn and communicate. My WeChat ID: Lamaxin2013 Xinjie Food welcomes you

Tags

• soup
• cantonese cuisine
• children
• afternoon tea
• autumn equinox
• cold dew
• heavy snow
• women's day
• moisturizing
• big red dates
• peach gum
• rock sugar
• tremella
• carrot

Ingredients

Steps

1. 1 First, soak the peach gum 1-2 days in advance. I used a total of 8 peach gums. This is the effect after soaking for two days. It is cold here in my house, so just put it outside. If it is a hot place, put it in the refrigerator.

   

2. 2 Prepare the main ingredients, soak the white fungus, remove the cores of the red dates, and slice the carrots.

   

3. 3 Put the main ingredients and water into the soymilk maker.

   

4. 4 My water reaches the bottom mark of the soy milk machine.

   

5. 5 Add rock sugar. In fact, the red dates and carrots are very sweet by themselves, so you can leave it out.

   

6. 6 Press the vegetable soup button and wait for 10 minutes to drink the vegetable soup.

   

7. 7 The color looks beautiful. This is the original image and has not been modified. The taste is even sweeter.