【Stewed sea cucumber】

Overview

The shrimp I bought at my classmate’s house was really big and delicious. It’s much cheaper than outside, wholesale. Haha. In addition to active substances such as protein, calcium, potassium, zinc, iron, selenium, and manganese, sea cucumbers contain other active ingredients such as holothurin and sea cucumber acidic mucopolysaccharide composed of hexosamine, hexuronic acid, and fucose. It also contains 18 kinds of amino acids and does not contain cholesterol. Because sea cucumbers are warm in nature, they have the functions of nourishing kidneys and essence, nourishing yin and strengthening yang, nourishing blood and moisturizing dryness, regulating menstruation and dispelling fatigue, nourishing fetus and improving childbirth. It can improve men's endocrine ability, increase women's metabolism, promote sex hormone secretion, and improve sexual function. From the perspective of traditional Chinese medicine, the kidneys are the foundation of the human body. As long as there is a problem with the kidneys, not only will the quality of sexual life be reduced, but other organs will be depleted accordingly. The function of Gongpin sea cucumber on the human body is mainly to nourish the kidneys and strengthen the foundation, which is also known as strengthening the body and strengthening the foundation. As long as the human kidneys are strong, the meridians of various organs will be strong accordingly, and ultimately the human body will be healthier and its ability to resist disease will be greatly enhanced. From the perspective of Western medicine, sea cucumbers have many functions because they repair and enhance human immunity. Analysis of various components of sea cucumbers revealed that this is mainly because the active substances acidic polysaccharides and peptides contained in sea cucumbers can greatly improve human immunity. As long as the human body has strong immunity, it can resist the invasion of various diseases. The large amount of selenium contained in it can effectively prevent and fight cancer, chondroitin sulfate can delay aging, and arginine and zinc can nourish yin and strengthen yang, etc. The repair and regeneration function of sea cucumber is an important feature. For example, it can quickly heal wounds, repair the gastrointestinal tract that has been damaged for many years, repair the immune system, repair pancreatic islets, restore hematopoietic function, etc., all of which reflect the powerful repair and regeneration characteristics of sea cucumbers.

Tags

• high-end
• shandong cuisine
• old man
• healthy recipes
• afternoon tea
• autumn and winter supplements
• autumn recipes
• korean ginseng
• pork
• pork bones
• scallops
• shrimp
• salt
• sea cucumber

Ingredients

Steps

1. 1 Soak the sea cucumbers in water (pack them in a crisper, be sure not to stick to the oil, put them in the refrigerator, and change the water every eight hours).

   

2. 2 Take it out after two days, cut open the belly with a knife, and wash away the dirt. Don’t get rid of the remaining white strips. They are the most nutritious. This is what sea cucumbers look like. I still need to know the rest.

   

3. 3 It will be completely soaked after 72 hours.

   

4. 4 A few pieces each of pork bones and pork.

   

5. 5 Blanch and wash.

   

6. 6 Add water again and bring to boil then turn off heat immediately.

   

7. 7 Pour into stew pot. Add a few slices of Korean ginseng and simmer the pork bones and pork for 1 hour.

   

8. 8 Soak the dried shrimps and scallops in water, wash and prepare.

   

9. 9 After 1 hour, open the lid and add the dried shrimps and scallops.

   

10. 10 Add the shrimp and scallops and you can add the sea cucumber at the same time.

    

11. 11 Continue to simmer for 1 hour. Add a little salt when eating.