Eat two squids

Eat two squids

Overview

Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia. The polypeptides, selenium and other trace elements contained in it have anti-virus and radiation protection effects. Reduce blood cholesterol, relieve fatigue and restore vision. It promotes the secretion of insulin, has a preventive effect on diabetes, promotes the detoxification of the liver, and prevents liver function damage caused by alcoholic liver disease, so squid is perfect as an appetizer.

Tags

Ingredients

Steps

  1. Squid

    Eat two squids step 1

  2. Soak the glutinous rice in cold water two hours in advance

    Eat two squids step 2

  3. Remove the skin and internal organs from the squid and process it

    Eat two squids step 3

  4. Add a small amount of salt, ginger and green onion and marinate to taste

    Eat two squids step 4

  5. Pour into a pot of boiling water and cook for two minutes until it takes shape, remove and drain

    Eat two squids step 5

  6. Bacon, carrots, parsley, cut into small pieces

    Eat two squids step 6

  7. Sauté bacon and carrots with oil in the pan until fragrant, add parsley and a little salt and soy sauce

    Eat two squids step 7

  8. Fry and set aside

    Eat two squids step 8

  9. Drain the soaked glutinous rice and mix well with the fried bacon, carrots and parsley

    Eat two squids step 9

  10. Fill the belly of the squid with the mixed glutinous rice, seal the mouth with a toothpick, and steam in a steamer for 30 minutes until cooked

    Eat two squids step 10

  11. Blanch the squid heads in hot water until cooked. Cut the parsley into sections and blanch in boiling water. Add salt, sesame oil, minced garlic, and stir evenly

    Eat two squids step 11

  12. Steamed squid cut into circles

    Eat two squids step 12

  13. Load

    Eat two squids step 13

  14. Plate with chili sauce

    Eat two squids step 14