Fried-free and less oil version—[Dry Stir-fried Green Beans]
Overview
The taste of my cooking is still on the light side, and I rarely use deep-frying or anything like that. So I am always thinking of ways to ensure the taste without frying. The stir-fried beans I tried this time was quite successful~ This is a killer combination with rice
Tags
Ingredients
Steps
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Add cooking wine, light soy sauce, dark soy sauce, pepper, salt, chicken essence, and a spoonful of dry starch to the minced beef, and marinate for 15 minutes in advance.
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Soak the beans in salt water and wash thoroughly.
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Remove stems and cut into sections.
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Chop garlic cloves, ginger, and dried chilies into sections.
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Pour olive oil into the pot and heat it up, add the drained beans, dry-fry until the beans change color, change to medium heat, cover with a lid and simmer until the skin of the beans becomes wrinkled. (During this period, open the lid and stir-fry occasionally to avoid burning)
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Take out the beans, heat the oil again, add ginger, garlic and dried chili and stir-fry until fragrant
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Add marinated minced beef and stir-fry until tender.
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Pour in the fried beans.
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Add 2 tablespoons bean paste.
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Then add a little dark soy sauce for color and light soy sauce for seasoning.
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Finally, add a little chicken essence and salt to taste, stir well and serve.